I learned about gut health around 4 years ago. My natural doctor and Dr. Wahl's talk about a leaky gut and gut health a lot. I was ...

When I started my weight loss journey almost 10 years ago sugar was one thing that really was eye opening. When I was doing the HCG diet I r...

Paleo Non Dairy Whipped Coffee!!! Testing out new coffee recipes seems to be my quarantine past time. I keep hearing about whipped coff...

I have realized blogging goes to the back burner when I have a baby. When I had G I took a break too. It takes a little while to find your g...

I have ate a paleo diet during this pregnancy. I felt it was important to hopefully keep any MS attacks at bay while I’m pregnant and hopef...

I feel this year I have been learning the actual meaning of grace in my life and what the Bible actually teaches. I feel mans teaching has b...

1) There are things as a mother I never imagined saying.   - If you decide to pick your nose and eat your boogers I am going to have to ta...

My life was changed in May 2016 when I was encouraged to start eating Paleo by my doctor. I was having so many health issues. I honestly tho...

I have missed running! I have tried to run over the past four years, but I ended up needing 4-7 days rest after running. I ran a 5K in Septe...

Recently I wrote a blog post called I Fight Strong ! Since I wrote that blog post I have had to start a fight again. This time with an insur...

I have struggled with sleeping since I had my thyroid removed. I have a hard time falling asleep, staying asleep and any bright lights. I sl...

I am going to probably bore people with my Terry Wahls praises. I hope I am able to attend one of her conferences one day.  People with MS...

I have debated for awhile if I wanted to write about my diagnosis of Multiple Sclerosis. It took me a good four months before I could even a...