The first mile was fine, but then I wanted to just stop after that. I started thinking of the tamales my mother-in-law was bringing over in a couple hours. That kept me going. I am not sure if that is good or bad. lol
I ate some non-Paleo foods on Christmas Eve and Christmas Day. Ugh! I am not sure I will do that again in the future. I was so sick. Dairy just is awful for me. I can do sugar and gluten once in awhile, but dairy is a no go for me period! I didn't eat any gluten. I did eat corn which is something I do allow myself to have once in awhile.
I found a paper where I had wrote down my measurements from January 1, 2015. I decided to take my measurements the other day to see how I had done. I have lost 45 pounds and 38 inches in the past 2 years. The inches is what got to me. George was only 32 inches at his last appointment. I have lost 6 additional inches than the height of George. That is just craziness!
Getting in shape is not a sprint. You have to take it one day at a time. There have been days I haven't been able to exercise. I just do what I can do each day.
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