I had plenty of healthy stuff in the fridge to make a salad. I grabbed some spinach, apple, walnuts, chicken, goat cheese and a bowl. I dumped some balsamic vinegar & olive oil in a container to pour over my salad. It was AMAZING!!!! It was around 400 calories for a huge salad. Here are the measurements.
4 cups - Spinach
3oz - chicken
1 Apple
1 tablespoon - walnuts crushed
1 oz - goat cheese
Toss it all together and pour about a tablespoon of vinegar & oil over the top with some kosher salt.
Super simple and super delish!
2 comments :
Good job!!! Mom
What a perfect lunch! Get it girl!! 2013 is the year for change!
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