Hair Issues from Well Water

When we moved into our house in Texas we went from city water in California to a well in Texas. I grew up on well water, so I never thought I would have issues with my hair. I was in for a surprise between the humidity of South Texas and the well water. 

In California I used conditioner once or twice a month after I washed my hair. I have been using BeautyCounter Daily Shampoo to wash my hair twice and then I use Maple Holistic Sage Shampoo. I started using the Maple Holistic Sage Shampoo when I was pregnant with Cash and experienced ridiculous dandruff. The dandruff was definitely a pregnancy thing because once Cash was born it all went away.  Danielle Walker from Against All Grain had mentioned she used this shampoo when she was pregnant with her daughter.  It was a game changer for me. It helped my dry scalp and took the dandruff away. I have continued to use it ever since to help with my dry scalp. 

When we moved to our Texas home I was struggling so bad with an itchy scalp. I felt within 2 days my head had build up even though I wasn't using any hair products. A blogger Lauren McBride mentioned she had started using Living Proof Triple Detox Shampoo to help the build up she was experiencing from her well water. I bought some to try because I was desperate. This helped my hair for a little while. 

I was still having issues with build up on my scalp. I did some research and found out it was most likely from the minerals in our water. I bought a water system to filter our drinking water and a shower filter. My scalp and hair GREATLY improved by adding the detox shampoo and the filter. 

I mentioned early I rarely used conditioner in California. My hair was very healthy. Between the well water and climate changes my hair over the past year has become dry. I had started to notice it was more difficult to comb my hair our after I washed it. I had my hair trimmed and the lady told I would need to use a hydrating conditioner every time I washed my hair. I went back to using the Macadamia Natural Oil Deep Repair Mask. I use this each time I wash my hair now. I only wash my hair about every 6-10 days. 

I have started using the Honest Company Detangler Spray before I brush my hair out with a Wet brush. The detangler spray really helps condition my hair as it is a lightweight leave in conditioner too. I love the smell of the wild orange vanilla scent the detangler spray has too! My hair spells amazing for a few days from it!  My hair has greatly improved by making all these changes. It took me over a year to figure all this out. 

The hair products I use to wash my hair:

BeautyCounter Daily Shampoo

Maple Holistic Sage Shampoo

Living Proof Triple Detox Shampoo

Macadamia Natural Oil Deep Repair Mask

Honest Company Detangler Spray 

Shower Filter

When I was trying to figure out what shower filter to buy I did a search on Amazon. I found the one with a lot of reviews for hard water. The title of the shower filter I went with was 

AquaBliss High Output Revitalizing Shower Filter - Reduces Dry Itchy Skin, Dandruff, Eczema, and Dramatically Improves The Condition of Your Skin, Hair and Nails. Well that covered all of it right there! It has worked great for us. I replace the filters every 3-4 months. By the end of month 3 I can start to see a difference with my scalp and I know it's time to replace it. 

Hopefully this post will help someone who is struggling with water changes to find some products that will work for them.

Sensory Bins

Last summer I created a sensory bin for G with some items I found at the Dollar Tree. Summer in Texas is soooo hot, so we spend a lot of our days indoors. Nap time can get tricky. I don't like G to watch tv while Cash is napping. I am fine with him watching a short show, but I do not want him to spend 2-3 hours in front of the tv. I also like to be able to rest some during this time, so I needed something that would keep him busy. A sensory bin was a perfect thing for G. He can use his imagination and it's also a quiet toy. 

You could also find a lot of these items at Walmart or Target pick up to avoid going to the store during this pandemic we are going through right now. 

I spent around $10 to create this sensory bin. There are sensory bins on Amazon, Etsy and other various sites going for $30+. By creating your own you can do it budget friendly and create it based on what your child loves. 

We used a bag of beans and glass beads as our base in a clear plastic bin. Get a bin with a lid! You will want a lid to store this box up high if you have little ones. 

G loved helping create this box. I also bought a bag of letter beads to mix in. This way you can also make it educational, by asking them to spell their name, find certain letters etc. 

A bug catching set has been a lot of fun! He uses the scoop and the net to scoop up beans or to put some of the animals inside as he catches them. 

We made this sensory bin over 9 months ago. G still loves to play with it! Cash has now started to play with it with supervision. This is not my favorite toy for toddlers because they like to dump beans all over the house. It becomes a huge mess and it's not a relaxing toy for a mom. lol It is a great sensory toy for toddlers, but you just need some patience when you pull this out!

Items for a sensory bin

1 plastic bin - we used a 28 qt bin with a lid 

1 bag of beans

Glass Rocks

Alphabet Beads

Insect Collector Kit

Plastic Animals

Squishy Toys 

Option 1 

Option 2

Play Doh

Trees

Construction Vehicles

You can be so creative with sensory bin themes you would like to create for your kids! 

If you make a sensory bin let me know what kind of ideas of you come up with! 

Monday Thrive August 28

1) I have always loved back to school stuff in the stores. I love school supplies. It's been a long time since I have been in school or needed to buy school supplies. When I see school supplies on sale for $.25 for a box of crayons I think I need to buy like 10 of them. lol I do try to avoid that area of the store because honestly how many pens or boxes of crayons does one person need? 

G is now going to preschool, but we don't have to take any supplies. He will be going 2 days for 3 hours a day. All supplies are provided and snacks, so we just send him in play clothes. They do lots of art and play outside a lot. He comes home usually with paint and dirt all over himself. I learned very quickly do not send him in cute good clothes. They won't make it! One of his sweatshirts still has red paint on the sleeve. That will be his school jacket from now on. lol

2) During Nordstroms Anniversary Sale I bought the Barefoot Dreams circle cardigan. I wasn't sure about it, but I had heard so many great reviews about Barefoot Dreams items. I decided to order one. If I hated it I would just return it. OMG! This thing is the softest thing in the world! I wish I had ordered another color. I wear it all the time! I really want the mink one next! 

I also discovered for the first time probably in my entire life I actually need a black cardigan. The black and mink cardigans are going on my wish list! I will be ordering another one of these next year during the sale. 

3) I started listening to Jen Hatmaker podcasts when I was flying back from ND. I LOVE this podcast!!!!!! Her recently one with Brene' Brown is a must listen too! Sometimes I need something uplifting. This podcast is exactly that! I always feel so much better about what is going on in my life after listening to Jen. She makes you feel like you are doing your best and your best is good enough!

4) The hurricane/flooding in Texas is so very sad! Last year Art and I went to the Houston area to look at possibly moving there. Maybe one day we will, but right now we aren't. The area that is flooding is right where we looked at moving. I saw pictures of MD Anderson the medical facility I want to go to. It is terrible! The place that helps thousands of people is flooded. It's really heart breaking to see MD Anderson flooded! I know so many people that go there. They are one of the few places that understand Medullary Thyroid Cancer and actually help people fight this ugly cancer. Lots of thoughts and prayers for everyone dealing with this catastrophe. 

5) I am not sure if I shared these paleo chocolate chip cookies on the blog in the past. Sometimes you just need chocolate chip cookies even when you are eating as healthy as possible. These cookies are amazing! My dad even liked them which says a lot. He thinks I eat the craziest stuff. If you want something healthy, non-dairy and paleo these are your go to cookies! I actually haven't bought the ingredients for them because I can't avoid them. 

I hope everyone has a great week!

Ugh!

I was wondering why the heater kept running all morning. I had it set at 64. Well it is only in the 30's. Every time I complain about the weather I pull up where my parents live. Holy bazooka it's only 12 in Beulah. YIKES!

What's wrong with these 2 pictures?

Can you believe it! It is going to be warmer at my parents in North Dakota than in CA!

Weather Bucket List = Completed!

I grew up dealing with blizzards and tornado's.  Neither of them really scared me too much.  Tornado's would make me nervous unless I was in the basement. Blizzards were just another winter day in North Dakota.  As long as my dad, the cows and calves were safe blizzards didn't scare me.

I have been through a few small earthquakes in CA.  Nothing major...still HATE them!!! I can't get use to them.  Usually by the time I realize what is happening they are done.

I had planned to go to New Jersey for a get together with a bunch of friends since June.  The plan was to spend time with friends on Saturday and then on Sunday be a tourist around NYC.  Never in our wildest dreams did we think a hurricane would come to NJ. 

Hurricane Irene put a damper on our get together and half the people were unable to make it.  Even though Hurricane Irene showed her ugly face we still had a great time together!!!!

Bucket List Completed

1. Blizzards

2. Tornado's

3. Earthquakes

4. Hurricanes

The weatherman has spread rumors we are going to have 70-80 degrees this week.  All I can think about is putting on my flip flops & heading to the beach!  I sure hope that weatherman isn't lying & we are going to get some warm weather!

Rain Rain and more Rain

Today I was walking to work and I thought maybe I should start building an ark. I might need it to get from the Bart station to my office building. It's been raining like crazy the last couple of days. Yesterday I was sitting in my office looking out the window and there were sheets of water blowing. It was crazy to see the rain being blown. I don't mind rain or wind, but I do NOT like them mixed together.