Wednesday, February 11, 2015

Changed

In July 2011 I decided it was time to lose some weight. I did 3-4 rounds of the HCG diet. People are very critical of that diet. For me it worked. I shed a lot of weight. It kept me motivated to see the daily results. Through it I learned how I needed to eat. I learned about calories, processed foods, exercise, and that sugar is the devil. 

It is crazy to me to look back on pictures. The picture in purple was taken Super Bowl Sunday 2010. I still feel like that same person. Unless I see pictures I don't think anything has changed in 5 years. I should have saved a pair of jeans from those days. On days I feel huge I should put those on to make me realize I'm no longer that person. 


Happy Monday! 


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