Thursday, January 3, 2013

What's for Lunch?

This week I have been trying to get back into the "healthy" kick. Ugh it is so hard. It is much easier to eat Chipotle every day instead of a salad. Tuesday night I was trying to figure out what to take for lunch on Wednesday. I was already depressed it was time to go back to work and I wouldn't have another holiday until Memorial weekend. Ugh!!!!

I had plenty of healthy stuff in the fridge to make a salad. I grabbed some spinach, apple, walnuts, chicken, goat cheese and a bowl. I dumped some balsamic vinegar & olive oil in a container to pour over my salad. It was AMAZING!!!! It was around 400 calories for a huge salad. Here are the measurements.

4 cups - Spinach
3oz - chicken
1 Apple
1 tablespoon - walnuts crushed
1 oz - goat cheese

Toss it all together and pour about a tablespoon of vinegar & oil over the top with some kosher salt.


Super simple and super delish!

2 comments :

Crazy Town ND said...

Good job!!! Mom

Krystal Regueiro said...

What a perfect lunch! Get it girl!! 2013 is the year for change!