Saturday, August 10, 2013

Apple Cider Vinegar

This stuff really works! I try to take 2 tablespoons of it every day. I shoot it down like a shot from a shot glass. I believe this is why I don't get sick very often. Between apple cider vinegar and green tea I try to keep all the sickness bugs away!

It is really rough the first time you take apple cider vinegar. You also need to make sure you don't take it on an empty stomach and drink water after you shoot it down. If it is too difficult for you to shoot it down you can add it to 8 oz of water. 

I even packed apple cider vinegar when we go on vacation to get rid of all the flu bugs!