Day 1 I followed this recipe, but I cut it in half. It was perfect for one person.
1 bunch kale
1 bunch kale
1 bunch spinach
1 cucumber
2 carrots
2 apples
2 tomatoes
4 stalks celery
1 jalapeno
There was no kick or taste of the jalapeno. I was expecting a little bit of spice, but nope.
It wasn't exactly my favorite, but it was also the first juice I ever made. I think a lot of it has to do with changing my taste buds. I will try this again without the celery and tomatoes. The first day I felt like I was burping up grass all day long. lol That went away after the first day. My body has to adjust to the crazy juices.
Late Night Snack
Art asked if I was going to make any juice for him. I told him I would make him a juice one night for a night snack. What a better snack then fruit and veggies? He cracked me up because each drink he took it was like taking a shot. He told me he had to shoot it down to avoid the taste.
I drank mine so fast I didn't even remember to take a picture. This was my favorite juice! I had to take a picture of Art juice he was slowly shooting down.
I just grabbed stuff out of the fridge and juiced it - Kale, spinach, apple, pear, strawberries, carrot, sliver of ginger & cucumber
Fruit Juice
The most sweet and easiest drink was a fruity drink. Of course it was a favorite because it was sweet.
strawberries, carrots, pineapple, and mixed frozen berries. I just threw this one in my blender with a little water. I kept blending it until everything was super fine.
I juiced 4 out of 7 days. I thought it went a lot better than I expected. I plan to keep juicing for breakfast. I also drink a cup of warm lemon water. I have stopped drinking tea and coffee for awhile. I haven't missed any of the caffeine.
We bought our juicer at Target a few years back. It isn't anything fancy or expensive. To start I recommend buying something cheap. If you continue to juice then upgrade. I don't think you should spend a couple hundred bucks on a juicer if you aren't going to use it all the time. That is just my 2 cents.
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