I decided to look through my Belly Fat Cure book to see if there was a recipe for Tilapia. Yippeeee there was!!!! We both really liked this recipe and will be trying it again.
Golden Grilled Tilapia
4 - 6oz tilapia fillets
1/3 cup white wine
1 garlic clove, minced (I used 2 medium cloves)
salt & pepper
Place the fillets in a shall bowl. I have some food storage bags that I am trying to use up. I put the fillets and marinate all in the bag & stick it in the fridge for about 30 minutes. Remove the fish and discard the marinate. Pat the fish dry with paper towels and season to taste. I didn't add any extra salt or pepper. Place the fillets on a hot, well oiled grilled and cook for 2-3 minutes per side.
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