Today is the first time I put on my running shoes and actually ran. I have exercised since surgery. I have walked, elipitcal and even did a cardio class, but I haven't run. I keep saying oh I am going to start running again and then I do something else. Today started off very frustrating and I needed gym time! I headed to the gym on my lunch and went to the treadmill. As the speed increased and I started to run It felt FABULOUS!!!! A part of me felt alive, back to normal for 30 minutes and the thought of cancer never entered into my mind. Thrity glorious minutes and huffing and puffing. lol
Slowly but surely I am finding my new normal!
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1 comments :
You go my Indispenisble Companion. love ya
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